Shell House
Lifestyle
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130The Best Fitness Gear to Buy in Old Navy’s Black Friday Sale
[brightcove:5624805970001 default] You can’t beat the price of Old Navy workout clothes on a regular day, but this Black Friday, your new...
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234Home for the Holidays? Here’s a Workout You Can Do in Any Living Room
[brightcove:5551578581001 default] This article originally appeared on People.com. If you’ve ever found yourself home for the holidays and wondering how you’re going...
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160Quick 3-Move Cardio Workout from Bob Harper
Photo: Daily Burn Black Fire This article originally appeared on DailyBurn.com. You don’t always need tons of equipment to get a heart-pumping, sweat-dripping workout. And...
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265Janet Jackson Lost 70 Pounds Without Doing Any Cardio
This article originally appeared on InStyle.com. Janet Jackson is looking better than ever. Not only did the 51-year-old star recently welcome a...
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148We Tried It: Physiclo Weighted Workout Pants
This article originally appeared on People.com. What It Is: Physiclo Compression Tights with Built-In Resistance Who Tried It: Stephanie Emma Pfeffer, PEOPLE...
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130Is Loud Music in Workout Classes Bad for Your Ears?
[brightcove:5599161751001 default] That cranked-up stereo definitely isn’t great for your ears. Adults can safely bear a noise dose of less than 85...
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58What’s the Truth About Active-PK?
With all the supplements out there, it can be hard to determine what works — and what doesn’t. So what’s the deal with Active PK? Are...
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864Ways to Honor Your Dad on Fathers Day
Our fathers are the best! Not only are they as funny as described in funny fathers day memes but they are our...